Flexion-distraction therapy is a specialized chiropractic treatment used to treat various spinal conditions and lower back pain. This non-invasive technique uses a specialized chiropractic table that applies gentle, rhythmic stretching motions to the spine, targeting areas affected by pressure from herniated discs, bulging discs, or muscle tension.

The goal of flexion-distraction therapy is to relieve pressure on spinal discs, nerves, and muscles, which can lead to significant pain relief and improved spinal function. This therapy helps decompress the spine and encourages healing in the affected areas.

Flexion-distraction therapy is ideal for individuals experiencing the following conditions:

• Herniated or Bulging Discs: When discs in the spine are out of place and compressing nerves, causing pain, flexion-distraction can help alleviate pressure and provide relief.

• Sciatica: If you suffer from sciatica, this therapy can reduce pressure on the sciatic nerve, alleviating symptoms like sharp pain, numbness, or tingling running down the leg.

• Chronic Lower Back Pain: If you’ve been living with persistent lower back pain, flexion-distraction therapy can reduce inflammation, relieve tension, and improve spinal health.

• Spinal Stenosis: For those with spinal stenosis (narrowing of the spinal canal), flexion-distraction can help decompress the spine and relieve pressure on the spinal cord and nerves.

• Degenerative Disc Disease: For patients suffering from degeneration of the spinal discs, flexion-distraction therapy promotes disc hydration and can relieve pain and discomfort.

• Post-Surgical Rehabilitation: Following back surgery, this therapy can assist with the healing process by improving spinal movement, reducing pain, and enhancing recovery.

Whether you're dealing with a specific spinal issue or seeking an effective and gentle treatment for chronic back pain, flexion-distraction therapy may be the solution you're looking for.

Flexion-distraction therapy offers a variety of benefits, including:

• Pain Relief: By gently decompressing the spine and reducing pressure on the discs and nerves, flexion-distraction therapy can provide fast and lasting relief from conditions like herniated discs and sciatica.

• Improved Spinal Mobility: Regular therapy sessions improve spinal flexibility and movement, helping you move with greater ease and less pain.

• Nerve Decompression: Flexion-distraction effectively reduces nerve compression, relieving symptoms like numbness, tingling, and radiating pain in the legs and lower back.

• Disc Hydration and Repair: The technique encourages the absorption of nutrients to the spinal discs, helping to maintain their health and accelerate recovery from injuries.

• Reduced Muscle Tension: By stretching and decompressing the spine, this therapy helps relieve muscle spasms and stiffness around the spine.

• Non-Surgical Option: Flexion-distraction provides a safe and effective alternative to surgery for those with degenerative disc disease, bulging discs, or chronic back pain.

• Faster Recovery: The therapy supports the healing process and speeds up recovery from injuries, allowing you to return to daily activities sooner.

Flexion-distraction therapy uses a specialized chiropractic table that applies gentle, controlled tension to the spine. During a session, you’ll lie on the table as it applies rhythmic stretching motions to the spine. Your chiropractor will adjust the settings to target specific areas of your spine, applying gentle traction to decompress the discs and relieve pressure on the nerves.

The treatment is performed in phases: first, the chiropractor applies mild traction to gently stretch the spine, followed by rhythmic, controlled movements that target the areas with compressed discs or nerves. The motions are designed to provide relief and encourage natural healing, making this technique a safe and effective way to treat spinal issues.

Unlike traditional chiropractic adjustments, flexion-distraction is gentle and non-invasive, making it an ideal option for those with concerns about more forceful techniques.

When you come in for your flexion-distraction therapy session, your chiropractor will begin by evaluating your condition and medical history to ensure that flexion-distraction is the right approach for you. If necessary, diagnostic imaging (such as X-rays) will be performed to get a clearer picture of your spinal health.

You will then lie on the specialized chiropractic table, and the chiropractor will adjust the settings to apply the appropriate amount of traction to your spine. The table moves rhythmically and gently, stretching the spine and decompressing the affected areas. Most patients find this sensation comfortable, and many feel immediate relief.

Sessions typically last between 5 to 15 minutes, depending on the severity of your condition. While some patients may require multiple treatments for optimal results, many begin to experience significant relief after just a few sessions.

Yes, flexion-distraction therapy is a safe, non-invasive treatment that has been proven effective for patients suffering from back pain, herniated discs, and other spinal issues. The technique is gentle, controlled, and does not involve forceful adjustments. It’s a great option for those who may be wary of traditional chiropractic adjustments or those with conditions that require a more subtle approach.

As with any chiropractic care, it’s important to consult with a licensed and experienced professional to ensure that flexion-distraction therapy is right for you.

At Atlas Performance Center in Wesley Chapel, FL, we specialize in providing evidence based and effective treatments to help you achieve long-lasting pain relief. Here’s why our patients choose us:

• Experienced Chiropractors: Our team is highly trained in using advanced chiropractic techniques, including flexion-distraction therapy and adjustments to address a wide range of spinal conditions.

• Personalized Treatment Plans: We take the time to assess your unique condition and create a customized treatment plan tailored to your needs, ensuring the most effective care possible.

• Holistic Approach: We believe in treating the root cause of pain, not just the symptoms, helping you achieve long-term healing and wellness.

• Convenient Location: Located in Wesley Chapel, FL, we offer easy access to chiropractic care for patients in the local community and surrounding areas.