Active Release in Wesley Chapel, FL | Pain Relief & Injury Treatment

Active Release

Active Release Technique (ART) is a specialized, hands-on soft tissue therapy designed to treat musculoskeletal pain and injuries. ART focuses on identifying and releasing adhesions, scar tissue, and muscle tightness in muscles, tendons, ligaments, fascia, and nerves caused by overuse, trauma, or injury.

This therapy combines manual techniques with the patient’s active movements to release tight muscles, break down scar tissue, and restore normal tissue function. ART is highly effective in treating a wide variety of conditions, including muscle injuries, nerve compression, and chronic pain.

At Atlas Performance Center, our certified ART provider uses this advanced technique to help you recover faster from injuries, alleviate chronic pain, and enhance your overall performance.

What is Active Release Technique (ART)?

ART is ideal for individuals dealing with various musculoskeletal conditions, including:

  • Muscle and Tendon Injuries: ART helps treat muscle strains, tendonitis, tennis elbow, golfer’s elbow, and rotator cuff injuries.

  • Soft Tissue Adhesions & Scar Tissue: ART breaks down scar tissue from past injuries, surgeries, or trauma, restoring normal tissue movement.

  • Chronic Pain: For long-term, unresolved pain, ART addresses underlying soft tissue dysfunctions to alleviate discomfort.

  • Nerve Compression & Entrapment: ART is effective for conditions like sciatica, carpal tunnel syndrome, and thoracic outlet syndrome.

  • Sports Injuries: Athletes benefit from ART for treating muscle strains, joint instability, and improving recovery times.

  • Post-Surgical Rehabilitation: ART aids recovery after surgery by releasing scar tissue and restoring muscle function.

Whether recovering from an injury or seeking to prevent future issues, ART offers an effective, non-invasive solution for pain relief and rehabilitation.

Who Should Seek Active Release Technique (ART)?

ART offers a range of benefits, including:

  • Pain Relief: By targeting adhesions and muscle tightness, ART addresses the root cause of pain, providing relief from conditions like tendonitis and nerve impingements.

  • Improved Flexibility & Mobility: ART releases soft tissue restrictions, improving your range of motion and helping you move without discomfort.

  • Accelerated Recovery: ART enhances blood flow to injured areas, promoting tissue repair, reducing inflammation, and speeding up recovery.

  • Injury Prevention: Regular ART treatments enhance tissue function and flexibility, reducing the risk of future injuries.

  • Restored Muscle Function: ART restores the normal function of muscles, tendons, and nerves, improving overall mobility and performance.

  • Non-Surgical, Drug-Free Treatment: ART is a safe, natural alternative to surgery and pain medications for musculoskeletal issues.

  • Enhanced Athletic Performance: Athletes use ART to release muscle tightness, improve flexibility, and boost performance by promoting optimal muscle function.

Active release results are enhanced when paired with other modalities such as flexion-distraction, chiropractic adjustments, IASTM, and/ or cupping.

Benefits of Active Release Technique (ART)

ART targets the soft tissues affected by injury, adhesions, or muscle tightness. During a session, chiropractor will apply precise pressure to specific areas while guiding you through active movements, such as stretching or contracting the muscles. This combination of pressure and movement helps break down scar tissue, release muscle tension, and improve blood circulation to the area, promoting faster healing.

ART is customizable based on the severity of the injury, ensuring targeted relief and effective treatment.

How Active Release Works

Your chiropractic session will begin with a thorough consultation, where we’ll discuss your condition, medical history, and treatment goals. The practitioner will then assess your soft tissues to identify tightness, restrictions, or pain points.

Once targeted areas are identified, the practitioner will apply pressure while guiding you through specific movements. These movements allow the ART technique to target deeper tissue layers and break up adhesions.

Each session lasts approximately 5-10 minutes, depending on the condition being treated. While ART may involve some discomfort, it is generally well-tolerated, with most patients experiencing relief after one or a few sessions. Any soreness from ART typically resolves within 24-48 hours.

What to Expect During Your ART Session

Yes, ART is a safe and effective treatment when performed by a trained and certified practitioner. It is a non-invasive therapy that focuses on healing soft tissue injuries without the need for surgery or medications. While ART may involve some mild discomfort, it is generally a tolerable and well-accepted treatment. Your ART practitioner will work with you to ensure the technique is applied appropriately based on your unique needs and comfort level.

Is Active Release Safe?

At Atlas Performance Center in Wesley Chapel, FL, we specialize in providing evidence based and effective treatments to help you achieve long-lasting pain relief. Here’s why our patients choose us:

  • Experienced Chiropractors: Our team is highly trained in using advanced chiropractic techniques, including flexion-distraction therapy and adjustments to address a wide range of spinal conditions.

  • Personalized Treatment Plans: We take the time to assess your unique condition and create a customized treatment plan tailored to your needs, ensuring the most effective care possible.

  • Holistic Approach: We believe in treating the root cause of pain, not just the symptoms, helping you achieve long-term healing and wellness.

  • Convenient Location: Located in Wesley Chapel, FL, we offer easy access to chiropractic care for patients in the local community and surrounding areas.

Why Choose Atlas Performance Center for Active Release?

Schedule Your Chiropractic Appointment Today!

If you’re ready to experience the benefits of chiropractic care, including active release, contact us today to schedule your consultation at Atlas Performance Center. We are here to help you achieve lasting pain relief and improve your overall health.

Call us now at (813) 710-1999 or fill out our online contact form to book your appointment.

Any additional questions check out our FAQs

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